7h - Breakfast
8h - Fitness class
11h - Nutrition advice and meal preparation
12h - Lunch
13h - Free time
18h - Yoga class (asanas & pranayama)
20h - Free evening
What to bring
- Yoga mat
- Meditation cushion
- Meditation cover (shawl)
- Sportswear (with sneakers)
- Swimsuit and bath towel
- Your smile and good mood :-)
How to find us ?
The apartment is located in the city center of Nice in the extension of the main street, avenue Jean-Médecin.
We are easily accessible from the airport, the train station or by car (We do not recommend this kind of transport because parking in the city center is not free and public transport are extremely useful for the city to get around).
You come by plane
- By bus : At the exit of the airport, take the shuttle 99 (6 €) towards the central train station Nice city, walk (5 min walk) to the avenue Jean-Médecin then take on your left to go under the bridge of the railway line, go up Avenue Malausséna (continuity of Avenue Jean-Médecin) and finally take the 3rd street on your right, avenue Mirabeau.
- In Uber : Give the address 4 avenue Mirabeau (~ 20 €)
You come by train
Take on your left at the exit of the train station then walk (5 min walk) to avenue Jean-Médecin tand take on your left to go under the bridge of the railway line, go up Avenue Malausséna (continuation of Avenue Jean-Médecin) and finally take 3rd street on your right, avenue Mirabeau.
Program of 2020
The courses are being run during the months of June, July and August 2020, but the private coaching are available all year on simple request !!!
The weeks start and finish on a Sunday. Remember to book your vacation now to ensure your place.
- Week 1 :
- Week 2 :
- Week 1 : from 5/07 to 12/07
- Week 2 : from 12/07 to 19/07 Detox
- Week 1 : from 2/08 to 9/08
- Week 2 : from 9/08 to 16/08 Detox
- Week 3 : from 16/08 to 23/08